Tag: greens recipe

Winter Vegetables

Broccoli & Collard Greens are Power Greens

Broccoli Broccoli is a superfood. It is low in calories but contains a wealth of nutrients and antioxidants that support many aspects of human health. Broccoli is a cruciferous vegetable, alongside kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips. Broccoli is a good source of fiber and protein and contains iron, potassium, calcium, selenium, and magnesium […]

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