Tag: dandelion greens

Winter Vegetables

What are Dandelion Greens?

Dandelions are rich in riboflavin, or vitamin B2, and vitamin A. One cup of dandelion greens contains almost twice as much iron as spinach. It also represents over 500 percent of your daily intake of vitamin K, which may play a role in fighting Alzheimer’s disease. Dandelion greens are: -Highly Nutritious-Contain Potent Antioxidants-May Help Fight Inflammation-May Aid Blood Sugar Control-May […]

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