It can be very easy to mix up mustard greens and collard greens as they look very similar. Both are commonly used in Southern recipes. Collard greens are a close relative of kale, cabbage and Swiss chard. Collard greens can grow to be two feet tall. They get tougher as they grow bigger. They are […]
Broccoli & Collard Greens are Power Greens
Broccoli Broccoli is a superfood. It is low in calories but contains a wealth of nutrients and antioxidants that support many aspects of human health. Broccoli is a cruciferous vegetable, alongside kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips. Broccoli is a good source of fiber and protein and contains iron, potassium, calcium, selenium, and magnesium […]